Greek Yogurt Brownies (Print Version)

Rich fudgy chocolate squares made with Greek yogurt for a protein-packed healthier dessert under 100 calories.

# What You'll Need:

→ Wet Ingredients

01 - 3/4 cup plain Greek yogurt (2% or full fat)
02 - 2 large eggs
03 - 1/3 cup maple syrup
04 - 1 teaspoon vanilla extract

→ Dry Ingredients

05 - 1/2 cup unsweetened cocoa powder (Dutch-processed preferred)
06 - 1/2 cup almond flour or oat flour
07 - 1/4 teaspoon salt

→ Optional Add-Ins

08 - 1/4 cup dark chocolate chips
09 - 1/4 cup chopped nuts

# How to Make It:

01 - Preheat oven to 350°F. Line an 8x8-inch baking pan with parchment paper.
02 - In a medium mixing bowl, whisk together the Greek yogurt, eggs, maple syrup, and vanilla extract until smooth and well combined.
03 - In a separate bowl, combine the cocoa powder, almond flour or oat flour, and salt. Whisk to ensure even distribution.
04 - Gently fold the dry ingredients into the wet mixture just until combined. Be careful not to overmix to maintain fudgy texture.
05 - Stir in chocolate chips, nuts, or other toppings if desired.
06 - Pour the batter into the prepared pan and smooth the top evenly with a spatula.
07 - Bake for 20 to 25 minutes, or until the center is just set and a toothpick inserted comes out with a few moist crumbs.
08 - Place the pan on a wire cooling rack and let brownies cool completely to room temperature.
09 - For best texture and clean slices, refrigerate for at least 1 hour before cutting into 12 squares.

# Expert Tips:

01 -
  • Protein packed from Greek yogurt so you actually feel satisfied after one square
  • No oil or butter required but still incredibly fudgy and rich
02 -
  • Overmixing creates dense, rubbery brownies so stop as soon as the flour disappears
  • The refrigeration step is non negotiable for clean squares and proper texture
03 -
  • Dutch processed cocoa powder is worth seeking out for the darkest color and smoothest flavor
  • Room temperature ingredients prevent the yogurt from seizing when mixed
Go Back