Shirataki Noodles With Broth (Print Version)

Zero-carb noodles simmered in aromatic bone broth with ginger, garlic, and sesame. A comforting light meal ready in 25 minutes.

# What You'll Need:

→ Broth Base

01 - 4 cups high-quality bone broth (beef or chicken)
02 - 1 thumb-sized piece fresh ginger, sliced
03 - 2 cloves garlic, smashed
04 - 2 tablespoons soy sauce or tamari (gluten-free option)
05 - 1 tablespoon rice vinegar
06 - 1 teaspoon sesame oil

→ Noodles

07 - 14 oz shirataki noodles, drained and rinsed thoroughly

→ Optional Toppings

08 - 2 soft-boiled eggs, halved
09 - 1 small spring onion, thinly sliced
10 - 1 small red chili, thinly sliced
11 - Fresh coriander or parsley, chopped
12 - Toasted sesame seeds

# How to Make It:

01 - Combine bone broth, ginger, garlic, soy sauce, rice vinegar, and sesame oil in a medium pot. Bring to gentle boil over medium heat.
02 - Reduce heat and simmer for 10 minutes to allow aromatics to infuse deeply into the broth.
03 - Drain and rinse noodles thoroughly under cold water. Place in sieve and pour boiling water over them to eliminate any natural odor.
04 - Add prepared noodles to simmering broth. Heat through for 2-3 minutes until noodles are warm and have absorbed some broth flavor.
05 - Discard ginger and garlic slices from broth for cleaner presentation.
06 - Divide noodles and broth evenly between two serving bowls.
07 - Garnish with soft-boiled egg halves, spring onion, chili slices, fresh herbs, and toasted sesame seeds as desired.

# Expert Tips:

01 -
  • The broth is deeply soothing and feels like a warm hug
  • It comes together in under 30 minutes with minimal effort
02 -
  • Shirataki noodles have almost no flavor on their own, so a well seasoned broth is essential
  • Boiling water over the rinsed noodles is the secret step many people skip
03 -
  • Toasting sesame seeds in a dry pan for 30 seconds makes them exponentially more fragrant
  • Coconut aminos work beautifully if you need soy free
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