cornmeal polenta bowls

Featured in: Everyday Cozy Meals

This dish features a creamy cornmeal base cooked to tender perfection, enriched with butter or olive oil. It’s served warm in bowls and layered with a variety of sautéed mushrooms, roasted vegetables, fresh herbs, and optional additions like cheeses, eggs, or tomato sauce. The polenta’s smooth texture offers a comforting foundation that pairs beautifully with bold, fresh flavors. Easily adapted for vegan or vegetarian preferences, it's a versatile meal ideal for quick preparation and satisfying servings.

Updated on Tue, 18 Nov 2025 13:38:00 GMT
Creamy Cornmeal Mush Polenta Bowls, served with roasted vegetables and a drizzle of olive oil. Save
Creamy Cornmeal Mush Polenta Bowls, served with roasted vegetables and a drizzle of olive oil. | moonthyme.com

A comforting, budget-friendly dish featuring creamy polenta as the base, topped with a variety of flavorful, customizable toppings for a satisfying meal.

Polenta bowls have become a weeknight staple in my kitchen. I love setting up a toppings bar so everyone gets exactly what they want, and seeing the mix of colors and flavors come together always makes dinner a cheerful event.

Ingredients

  • Yellow cornmeal: 1 cup (160 g), medium or coarse ground
  • Water: 4 cups (950 ml) or use half milk for creaminess
  • Salt: 1 tsp
  • Unsalted butter: 2 tbsp (or olive oil for vegan option)
  • Parmesan cheese: 1/2 cup (50 g), grated, optional, omit for vegan
  • Sautéed mushrooms: 1 cup (150 g)
  • Roasted vegetables: 1 cup (150 g), zucchini, bell peppers, cherry tomatoes
  • Fried or poached eggs: 4, optional
  • Tomato sauce or marinara: 1/2 cup (120 ml)
  • Crumbled feta or goat cheese: 1/2 cup (60 g)
  • Chopped fresh herbs: 2 tbsp, parsley, basil, or chives
  • Olive oil: For drizzling
  • Salt and pepper: To taste

Instructions

Cook polenta:
In a medium saucepan, bring water (or water/milk mixture) and salt to a boil. Gradually whisk in the cornmeal, lowering the heat to medium-low.
Simmer and stir:
Cook, stirring frequently, until the mixture thickens and the cornmeal is tender, about 20 –25 minutes.
Add fat and cheese:
Stir in butter (or olive oil) and Parmesan cheese (if using). Taste and adjust seasoning.
Prepare toppings:
While the polenta cooks, prepare desired toppings: sauté mushrooms, roast vegetables, fry or poach eggs, or warm tomato sauce.
Assemble bowls:
Divide the hot polenta among four bowls. Arrange toppings as desired. Finish with fresh herbs, drizzle of olive oil, and extra cheese or sauce if you like.
Serve:
Serve immediately while warm and creamy.
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Last weekend, my kids helped wash and chop the veggies for topping and took so much pride in arranging their bowls. It was wonderful watching them try new flavors and find their favorites.

Required Tools

Medium saucepan, whisk, knife and cutting board, skillet for toppings

Allergen Information

Contains dairy (butter, cheese) and eggs if using as topping. For vegan, use olive oil and omit cheese/eggs. Cornmeal is usually gluten-free but always check the package.

Nutritional Information

Per serving (base only, without toppings): Calories 180, Total Fat 6 g, Carbohydrates 29 g, Protein 4 g. Add toppings as desired; nutritional values will vary.

A warm Cornmeal Mush Polenta Bowl topped with sauteed mushrooms, fresh herbs, and crumbled feta cheese. Save
A warm Cornmeal Mush Polenta Bowl topped with sauteed mushrooms, fresh herbs, and crumbled feta cheese. | moonthyme.com

Enjoy every cozy spoonful – polenta bowls are perfect for a crowd and make even simple nights feel special.

Recipe FAQ

What type of cornmeal is best for this dish?

Medium or coarse ground yellow cornmeal is ideal to achieve the right creamy yet slightly textured consistency.

Can I use milk instead of water for cooking polenta?

Yes, substituting half the water with milk adds richness and creaminess to the polenta base.

How can I make this dish vegan?

Use olive oil instead of butter, omit cheese and eggs, and add plant-based toppings like avocado or sautéed greens.

What cooking tools are needed?

A medium saucepan for cooking polenta, a whisk for stirring, and a skillet for preparing toppings are recommended.

How do I reheat leftover polenta without drying it out?

Add a splash of water or milk when reheating gently over low heat to restore creaminess without drying.

cornmeal polenta bowls

Creamy cornmeal polenta base topped with savory vegetables, herbs, and optional proteins for a hearty dish.

Prep Time
10 min
Time to Cook
25 min
Total Duration
35 min
Created by Lydia Brooks


Skill Level Easy

Cuisine Italian-American

Portions 4 Serving Size

Diet Info Vegetarian Friendly, No Gluten

What You'll Need

Polenta Base

01 1 cup yellow cornmeal (medium or coarse ground)
02 4 cups water (or 2 cups water + 2 cups milk for creaminess)
03 1 teaspoon salt
04 2 tablespoons unsalted butter (or olive oil for vegan option)
05 ½ cup grated Parmesan cheese (optional, omit for vegan)

Suggested Toppings

01 1 cup sautéed mushrooms
02 1 cup roasted vegetables (zucchini, bell peppers, cherry tomatoes)
03 4 fried or poached eggs (optional)
04 ½ cup tomato sauce or marinara
05 ½ cup crumbled feta or goat cheese
06 2 tablespoons chopped fresh herbs (parsley, basil, or chives)
07 Olive oil, for drizzling
08 Salt and pepper, to taste

How to Make It

Step 01

Boil Liquid and Salt: Bring water or water/milk mixture and salt to a boil in a medium saucepan.

Step 02

Incorporate Cornmeal: Gradually whisk in the cornmeal while lowering heat to medium-low to prevent lumps.

Step 03

Simmer Polenta: Cook, stirring frequently, until polenta thickens and cornmeal is tender, about 20 to 25 minutes.

Step 04

Add Fats and Cheese: Stir in butter or olive oil and Parmesan cheese if using; adjust seasoning to taste.

Step 05

Prepare Toppings: While polenta cooks, sauté mushrooms, roast vegetables, fry or poach eggs, and warm tomato sauce as preferred.

Step 06

Assemble Bowls: Divide hot polenta evenly among four bowls; arrange toppings as desired, finishing with fresh herbs and a drizzle of olive oil.

Step 07

Serve: Serve immediately while warm and creamy for optimal texture and flavor.

Tools Needed

  • Medium saucepan
  • Whisk
  • Knife and cutting board
  • Skillet for sautéing toppings

Allergen Details

Review every ingredient for allergens and ask a medical professional when unsure.
  • Contains dairy (butter, cheese) and optionally eggs.

Nutrition Details (each serving)

These details are for reference only, and shouldn't replace healthcare advice.
  • Energy: 180
  • Fats: 6 g
  • Carbohydrates: 29 g
  • Proteins: 4 g