Egg Fried Rice Flavorful

Featured in: Evening Suppers

This colorful stir-fry blends fluffy scrambled eggs with crisp carrots, peas, and scallions, all tossed with day-old rice and a touch of soy sauce and sesame oil. Ready in 20 minutes, it’s a simple yet flavorful meal that’s perfect for busy weeknights. Customize with your choice of veggies or proteins for added variety and enjoy a comforting, savory dish with minimal effort.

Updated on Fri, 26 Dec 2025 10:26:00 GMT
Golden egg fried rice, speckled with colorful veggies, ready to serve as a quick dinner. Save
Golden egg fried rice, speckled with colorful veggies, ready to serve as a quick dinner. | moonthyme.com

There's something magical about the sound of rice hitting a hot wok—that sharp sizzle that tells you everything is about to come together. My roommate once challenged me to make dinner in under twenty minutes with whatever was in the fridge, and egg fried rice became my secret weapon. It's the kind of dish that transforms leftovers into something so good that people ask for the recipe, even though it's mostly just timing and confidence.

I made this for my neighbor who had just moved in, using whatever vegetables we could scrounge up. She took one bite and said it tasted like the street food she'd grown up eating in Taiwan. That's when I realized fried rice isn't about following rules—it's about understanding the rhythm of the pan and trusting your instincts.

Ingredients

  • Cooked leftover rice (2 cups, day-old and cold): Cold rice is non-negotiable—hot or freshly cooked rice turns mushy and clumpy, which I learned the hard way my first attempt.
  • Large eggs (2): These become the protein and the glue that coats every grain of rice with flavor.
  • Diced carrots (1/2 cup): They add sweetness and hold their texture better than softer vegetables.
  • Frozen peas (1/2 cup, thawed): Thaw them just before cooking so they stay bright and don't overcook in the pan.
  • Chopped scallions (1/4 cup): Split this in half—half goes in during cooking for mild onion flavor, and the rest garnishes at the end for fresh bite.
  • Diced bell pepper (1/2 cup, optional): Adds color and a subtle sweetness that rounds out the savory elements.
  • Soy sauce (2 tablespoons): This is your salt and umami anchor—taste as you go because brands vary in saltiness.
  • Sesame oil (1 teaspoon): A tiny amount goes a long way; drizzle it at the very end to preserve its toasted aroma.
  • Ground white or black pepper (1/4 teaspoon): White pepper is traditional and slightly milder, but use what you have.
  • Vegetable oil (2 tablespoons): You need neutral oil that can handle high heat without smoking.
  • Salt to taste (optional): Adjust at the end once you've added the soy sauce.

Instructions

Prep everything first:
Dice your carrots and bell pepper into roughly the same size so they cook evenly. Thaw your peas, beat your eggs with a fork until completely mixed, and separate your scallions into two piles—it only takes a minute but saves you from scrambling mid-cook.
Start with the eggs:
Heat 1 tablespoon of oil in your skillet or wok over medium-high heat until it shimmers. Pour in the beaten eggs and let them sit for just a few seconds before scrambling quickly—you want soft, fluffy curds, not tiny bits. Transfer them to a plate the moment they're mostly set but still slightly wet.
Build your vegetable base:
Add the remaining oil to the pan and immediately add carrots and bell pepper. Stir constantly for about 2 minutes until they're tender-crisp but still have some resistance. You'll hear them sizzle and soften.
Layer in more vegetables:
Add the thawed peas and half your scallions, stirring for just 1 minute so the peas warm through without losing their bright color.
Add the rice:
Break up any clumps of cold rice with your spatula as it hits the pan—this is crucial for even cooking. Keep stirring and breaking it apart for 2 to 3 minutes until the rice is heated through and every grain is separate and warm.
Season and finish:
Drizzle the soy sauce and sesame oil over everything and toss thoroughly so each grain gets coated. Return the cooked eggs to the pan and stir-fry for just another minute so everything melds together. Taste and adjust salt and pepper to your liking.
Plate and serve:
Turn it out into bowls or plates, garnish with the fresh scallions you saved, and serve immediately while it's hot and fragrant.
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There's a moment, right when you add the eggs back in and everything comes together, where the kitchen fills with this nutty, savory aroma that makes you feel like you're cooking something really special. That's when you know you've nailed it.

The Magic of Mise en Place

Having everything prepped before you start cooking transforms this from stressful to joyful. Fried rice happens fast—there's no time to chop once the pan gets hot—so spending five minutes getting your ingredients ready means you can focus on the sounds and smells and actually enjoy the process instead of rushing around looking for the peas.

Vegetable Swaps and Additions

The beautiful thing about fried rice is that it's endlessly flexible. Broccoli florets, snap peas, corn, mushrooms, or even cabbage all work beautifully. The rule is simple: cut everything roughly the same size so it cooks evenly, and add harder vegetables first so softer ones don't turn to mush. I've made this with whatever was hanging out in the back of the crisper drawer and it's always been delicious.

Making It a Full Meal

Two eggs give you protein, but sometimes you want something more substantial. Cooked shrimp, diced chicken, crumbled tofu, or even a spoonful of peanut butter stirred in at the end can turn this from a quick side into a complete dinner. Some of my favorite versions came from saying yes to whatever protein was available rather than sticking rigidly to a recipe.

  • Leftover rotisserie chicken shreds in beautifully and adds richness without extra cooking.
  • A splash of oyster sauce or fish sauce right at the end deepens the savory notes if you're feeling adventurous.
  • Serve with a crispy fried egg on top for restaurant-style presentation that takes exactly thirty seconds.
Savory egg fried rice with fluffy rice and tender vegetables, perfect for a fast weeknight meal. Save
Savory egg fried rice with fluffy rice and tender vegetables, perfect for a fast weeknight meal. | moonthyme.com

This is the kind of dish that becomes a comfort without trying. Keep these ingredients around and you'll never face an empty fridge feeling again.

Recipe FAQ

Can I use freshly cooked rice for this dish?

Day-old rice works best as it's firmer and less sticky, helping to achieve a better stir-fry texture, but freshly cooked rice can be used if cooled thoroughly.

What vegetables work well besides the listed ones?

Vegetables like corn, snap peas, broccoli, or bell peppers add great texture and flavor to this dish.

How can I make this dish vegetarian-friendly?

Using vegetarian or gluten-free soy sauce keeps this dish suitable for vegetarian diets while maintaining its savory flavor.

Is it possible to add protein to this stir-fry?

Absolutely! Adding cooked chicken, shrimp, or tofu can boost protein content and enhance the dish.

What oils are best for stir-frying rice and vegetables?

Vegetable oil or other neutral oils with a high smoke point work best to quickly sauté ingredients without overpowering the flavors.

Egg Fried Rice Flavorful

Fluffy eggs, crisp vegetables, and seasoned rice come together in this speedy and tasty dish.

Prep Time
10 min
Time to Cook
10 min
Total Duration
20 min
Created by Lydia Brooks


Skill Level Easy

Cuisine Asian-Inspired

Portions 2 Serving Size

Diet Info Vegetarian Friendly, No Dairy

What You'll Need

Rice

01 2 cups cooked leftover rice (preferably day-old, cold)

Eggs

01 2 large eggs

Vegetables

01 1/2 cup diced carrots
02 1/2 cup frozen peas, thawed
03 1/4 cup chopped scallions (green onions)
04 1/2 cup diced bell pepper (optional)

Sauces & Seasonings

01 2 tablespoons soy sauce (use low-sodium if preferred)
02 1 teaspoon sesame oil
03 1/4 teaspoon ground white or black pepper
04 Salt to taste (optional)

Oils

01 2 tablespoons vegetable oil (or other neutral oil)

How to Make It

Step 01

Prepare Ingredients: Dice carrots and bell pepper, thaw peas, chop scallions, and beat eggs in a small bowl.

Step 02

Cook Eggs: Heat 1 tablespoon vegetable oil in a large skillet or wok over medium-high heat. Add beaten eggs and scramble quickly until just set. Transfer eggs to a plate and set aside.

Step 03

Sauté Vegetables: Add remaining 1 tablespoon vegetable oil to the pan. Sauté carrots and bell pepper for 2 minutes until slightly tender.

Step 04

Add Peas and Scallions: Stir in thawed peas and half of the scallions; cook for 1 minute.

Step 05

Incorporate Rice: Add cold cooked rice to the pan, breaking apart any clumps with a spatula. Stir-fry for 2 to 3 minutes until heated through.

Step 06

Season and Combine: Drizzle soy sauce and sesame oil over the rice mixture; toss to combine thoroughly.

Step 07

Add Eggs Back: Return scrambled eggs to the pan and stir-fry everything together for 1 minute. Season with ground pepper and salt as needed.

Step 08

Garnish and Serve: Remove from heat, garnish with remaining scallions, and serve hot.

Tools Needed

  • Large skillet or wok
  • Spatula
  • Mixing bowls
  • Knife and cutting board

Allergen Details

Review every ingredient for allergens and ask a medical professional when unsure.
  • Contains eggs and soy from soy sauce.
  • Use certified gluten-free soy sauce or tamari for gluten intolerance.

Nutrition Details (each serving)

These details are for reference only, and shouldn't replace healthcare advice.
  • Energy: 350
  • Fats: 14 g
  • Carbohydrates: 44 g
  • Proteins: 11 g