Japanese Wakame Soup (Print Version)

Tender wakame and tofu swim in delicate dashi for a light, mineral-rich Japanese classic.

# What You'll Need:

→ Seaweed and Broth

01 - 0.25 oz dried wakame seaweed
02 - 4 cups dashi stock, use vegetarian dashi for vegetarian option

→ Vegetables and Tofu

03 - 3.5 oz silken or firm tofu, cubed
04 - 2 scallions, thinly sliced

→ Seasoning

05 - 2 tbsp white miso paste
06 - 1 tsp soy sauce, gluten-free if needed
07 - 1 tsp sesame oil, optional

# How to Make It:

01 - Place dried wakame in a small bowl and cover with cold water. Let soak for 5 minutes until fully rehydrated and expanded. Drain thoroughly and set aside.
02 - Pour dashi stock into a medium saucepan and bring to a gentle simmer over medium heat. Avoid boiling to preserve the delicate flavor.
03 - Carefully add cubed tofu and rehydrated wakame to the simmering broth. Let cook for 2 to 3 minutes to heat through and infuse flavors.
04 - Ladle a small amount of hot broth into a separate bowl containing miso paste. Whisk until completely smooth and dissolved, then return the mixture to the soup pot.
05 - Stir in soy sauce and sesame oil if using. Continue heating for 1 additional minute without reaching a boil to maintain miso's beneficial enzymes.
06 - Ladle hot soup into serving bowls immediately. Top with thinly sliced scallions for fresh flavor and visual appeal.

# Expert Tips:

01 -
  • This soup comes together in under twenty minutes but tastes like something you would get at a proper Japanese restaurant
  • The broth is incredibly restorative and comforting without being heavy or filling
  • You can customize the vegetables while keeping that authentic miso flavor
02 -
  • Never boil the miso paste directly in the soup, as high heat destroys its beneficial enzymes and makes the flavor harsh
  • The wakame will continue to expand in the soup, so do not be alarmed if it looks like more than you started with
03 -
  • Reserve a little miso to adjust the seasoning at the end, since different brands vary in saltiness
  • Make the soup base ahead of time but wait to add the miso until right before serving for the freshest flavor
Go Back