Save A creamy wholesome pudding layered with fresh apple and rich peanut butter is perfect for breakfast or a healthy snack.
I first made this Apple Chia Pudding when looking for a quick meal that would satisfy my cravings and fuel my day. The combination of apples and peanut butter turned out to be unbeatable.
What's for Dinner Tonight? 🤔
Stop stressing. Get 10 fast recipes that actually work on busy nights.
Free. No spam. Just easy meals.
Ingredients
- Pudding Base: 2 cups (480 ml) unsweetened almond milk (or milk of choice), 1/2 cup (80 g) chia seeds, 2 tbsp maple syrup or honey, 1 tsp pure vanilla extract
- Apple Layer: 2 medium apples (peeled cored and diced), 1 tsp lemon juice, 1/2 tsp ground cinnamon
- Peanut Butter Swirl: 4 tbsp creamy peanut butter
- Garnish (optional): 2 tbsp chopped roasted peanuts, apple slices, a drizzle of maple syrup
Tired of Takeout? 🥡
Get 10 meals you can make faster than delivery arrives. Seriously.
One email. No spam. Unsubscribe anytime.
Instructions
- Make pudding base:
- In a medium bowl whisk together almond milk chia seeds maple syrup and vanilla extract. Let sit for 10 minutes then stir again to prevent clumping. Cover and refrigerate for at least 2 hours or overnight until thickened.
- Prepare apple layer:
- In a small bowl toss diced apples with lemon juice and cinnamon. Set aside.
- Layer pudding:
- When ready to serve stir the chia pudding well. Spoon a layer of pudding into serving glasses or bowls add a layer of apple mixture then swirl in 1 tablespoon of peanut butter per serving. Repeat layers if desired.
- Garnish and serve:
- Top with chopped peanuts apple slices and a drizzle of maple syrup if using.
Save This apple chia pudding has become a favorite in my family especially for rushed school mornings. Even the kids love building their own snack cups.
Still Scrolling? You'll Love This 👇
Our best 20-minute dinners in one free pack — tried and tested by thousands.
Trusted by 10,000+ home cooks.
Required Tools
Mixing bowls whisk measuring cups and spoons serving glasses or bowls
Allergen Information
Contains peanuts and tree nuts if using almond milk. Ensure ingredients are gluten-free if needed. For nut allergies substitute nut products with safe alternatives.
Nutritional Information
Per serving: Calories: 260 Protein: 7 g Total Fat: 13 g Carbohydrates: 29 g
Save 
This pudding is great for meal prep and remains fresh in the fridge. Layer it just before serving for the best texture.
Recipe FAQ
- → How long should the chia soak for best texture?
Allow chia seeds to soak for at least 2 hours or overnight to achieve a creamy, pudding-like consistency.
- → Can other fruits replace apples in this dish?
Yes, pears or berries can be used as alternatives to apples for a different flavor profile.
- → Is it possible to prepare this without nuts?
You can replace peanut butter with sunflower seed butter to create a nut-free version.
- → What milk options work best for soaking chia seeds?
Unsweetened almond milk is common, but coconut milk or any preferred milk can be used for variety.
- → How should this dish be served for best enjoyment?
Layer the chia mixture with the apple blend and swirl in peanut butter. Chill well and garnish with chopped peanuts and a maple syrup drizzle before serving.
