Save A creamy, naturally sweetened pudding featuring fragrant vanilla bean and nutrient-rich chia seeds, perfect for breakfast or a healthy dessert.
This pudding quickly became my go-to breakfast because of its simplicity and delightful texture.
Ingredients
- 2 cups unsweetened almond milk: or any plant-based milk
- 1/2 cup chia seeds: nutrient-rich superfood
- 1/4 cup pure maple syrup: or honey if not vegan
- 1 vanilla bean: split and seeds scraped or 2 tsp pure vanilla extract
- Fresh berries: optional topping
- Sliced almonds or chopped nuts: optional topping
- Coconut flakes: optional topping
- Drizzle of extra maple syrup: optional topping
Instructions
- Step 1:
- In a medium bowl, whisk together the almond milk, chia seeds, maple syrup, and vanilla bean seeds or vanilla extract until well combined.
- Step 2:
- Let the mixture sit for 5 minutes, then whisk again to prevent clumping.
- Step 3:
- Cover the bowl and refrigerate for at least 2 hours or overnight until the pudding is thick and the chia seeds have gelled.
- Step 4:
- Stir the pudding well before serving.
- Step 5:
- Spoon into individual bowls or glasses and top with berries, nuts, coconut flakes, or your favorite toppings.
Save This recipe always brings my family together for a wholesome, healthy start to the day.
Required Tools
Mixing bowl, whisk, measuring cups and spoons, plastic wrap or airtight container are essential for preparation and storage.
Allergen Information
Contains nuts through almond milk and optional toppings. Can be made nut-free by substituting oat or soy milk. Gluten-free and dairy-free.
Nutritional Information
Per serving: Calories 210, Total Fat 9 g, Carbohydrates 27 g, Protein 5 g.
Save This pudding is a refreshing treat that is both simple and satisfying to make.
Recipe FAQ
- → How do chia seeds thicken the pudding?
Chia seeds absorb liquid and expand, creating a gel-like texture that naturally thickens the mixture without cooking.
- → Can I use other plant-based milks?
Yes, oat, soy, or coconut milk work well and alter the flavor slightly according to your preference.
- → What is the best way to avoid clumps?
Whisk the mixture thoroughly before chilling, wait five minutes, then whisk again to ensure chia seeds are evenly dispersed.
- → How long should the pudding chill?
At least two hours in the refrigerator is ideal to develop the creamy, thick consistency.
- → What toppings complement this pudding?
Fresh berries, sliced almonds, chopped nuts, coconut flakes, and a drizzle of maple syrup add texture and extra flavor.
- → Is it possible to add extra flavors?
Yes, a pinch of cinnamon or cardamom can be mixed in to enhance the taste profile.